Sleep with a Newborn

As exciting and fulfilling as parenthood is, the early days with a newborn can be physically and emotionally exhausting. Sleep deprivation becomes a common reality as you adapt to the unpredictable sleeping patterns of your little one. In fact, research confirms that new parents lose significant amounts of sleep in the months after their baby is born. While this experience is normal, it can seriously affect your ability to function, leading to problems like mood swings, difficulties concentrating, and even