children

Discover what a seasoned parent would change after reading ‘The Anxious Generation’ by Jonathan Haidt. Explore key lessons on fostering independence, managing screen time, and modeling resilience. Parenting offers no second chances, a reality that often leads us to ponder what we might have done differently. With my children now adults, I’ve had ample time to reflect on my parenting journey and the choices I made. Recently, Jonathan Haidt’s influential book, The Anxious Generation, has prompted me to reconsider my

If you or a loved one manages a life-threatening allergy, you’re familiar with the constant need to carry an EpiPen or Auvi-Q to prevent anaphylaxis. These injectable epinephrine devices are essential for emergency situations but can be intimidating to use. Thankfully, there’s now a needle-free alternative: Nasal Spray. What is Neffy? For the first time, the FDA has approved a non-injection form of epinephrine—neffy. This single-dose nasal spray is designed for use in one nostril and has been approved for