Today is my birthday but I feel lonely because no one congratulates me
Birthdays are often seen as a special time for celebration, affection, and connection. They’re the one day of the year we expect to feel truly appreciated by those around us. However, when the birthday wishes don’t arrive, it can leave us feeling lonely and forgotten. If you’re experiencing this on your birthday, know that you’re not alone—and there are ways to turn this difficult situation into an opportunity for self-reflection, healing, and personal growth. The Emotional Weight of Expecting Birthday
